Georgie Fear

If you can boil water, you can make this super-quick, super-healthy, novice-proof soup. Shirataki noodles are available in many supermarkets as well as Asian markets. If you can't find them, substitute your favorite cooked noodles. Tip: You can save a little $ if you buy raw shrimp. Simply peel and de-vein. (See the shrimp p&d demo under "Techniques" in the Reference section.) Then drop them into the boiling water. After a couple of minutes, they should be curled, pink, and opaque, and you can proceed with the recipe.

Per serving: 166 calories, 2 g total fat, 0 g saturated fat, 218 mg cholesterol, 8 g total carbohydrate, 2 g dietary fiber, 26 g protein, 816 mg sodium.

Estimated Cook Time: < 30 minutes.
Difficulty: Easy.
Servings: 2